Richard Smith 1:50 row
318
Meters
1:50.2
Time
2:53.2
Pace
16
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 130 |
September 04, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.2 | 318 | 2:53.2 | 67 | 522 | 16 | 21 | 123 |
| 1:50.2 | 319 | 2:52.7 | 68 | 522 | 16 | 21 | 123 |
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