Richard Smith 5:36 row
1,113
Meters
5:36.8
Time
2:31.3
Pace
61
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 135 |
October 14, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.8 | 1,113 | 2:31.3 | 101 | 652 | 61 | 22 | 128 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 | 139 |
| 5:36.8 | 83 | 3:41.6 | 32 | 391 | 4 | 21 | 118 |
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Workout Graph
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