Richard Smith 5:54 row
1,262
Meters
5:54.3
Time
2:20.3
Pace
72
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 131 |
October 18, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.3 | 1,262 | 2:20.3 | 127 | 731 | 72 | 23 | 124 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 | 129 |
| 5:54.3 | 166 | 2:43.5 | 80 | 530 | 8 | 22 | 120 |
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Workout Graph
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