Richard Smith 1:48 row
290
Meters
1:48.6
Time
3:07.2
Pace
14
Calories
121
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 132 |
October 18, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.6 | 290 | 3:07.2 | 53 | 464 | 14 | 23 | 121 |
| 1:48.6 | 291 | 3:06.5 | 54 | 464 | 14 | 23 | 121 |
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