Richard Smith 9:56 row
2,115
Meters
9:56.8
Time
2:21.0
Pace
120
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 135 |
October 21, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.8 | 2,115 | 2:21.0 | 125 | 723 | 120 | 23 | 133 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 140 |
| 9:56.8 | 1,012 | 2:26.6 | 111 | 679 | 56 | 23 | 126 |
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Workout Graph
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