Richard Smith 1:39 row
314
Meters
1:39.6
Time
2:38.5
Pace
16
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 133 |
October 21, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.6 | 314 | 2:38.5 | 88 | 578 | 16 | 22 | 121 |
| 1:39.6 | 315 | 2:38.0 | 89 | 578 | 16 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.