Richard Smith 1:04 row
228
Meters
1:04.7
Time
2:21.8
Pace
13
Calories
75
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 133 |
November 25, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.7 | 228 | 2:21.8 | 123 | 723 | 13 | 21 | 75 |
| 1:04.7 | 229 | 2:21.2 | 124 | 723 | 13 | 21 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.