Richard Smith 6:06 row
1,287
Meters
6:06.2
Time
2:22.2
Pace
73
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 134 |
December 02, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.2 | 1,287 | 2:22.2 | 122 | 717 | 73 | 22 | 130 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 132 |
| 6:06.2 | 177 | 3:07.0 | 54 | 435 | 8 | 22 | 129 |
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Workout Graph
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