Richard Smith 3:37 row
649
Meters
3:37.6
Time
2:47.6
Pace
33
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 139 |
March 01, 2025 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.6 | 649 | 2:47.6 | 74 | 545 | 33 | 23 | 125 |
| 3:37.6 | 649 | 2:47.6 | 74 | 545 | 33 | 23 | 125 |
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