Richard Smith 2:08 row
373
Meters
2:08.7
Time
2:52.5
Pace
19
Calories
138
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 136 |
March 03, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.7 | 373 | 2:52.5 | 68 | 531 | 19 | 23 | 138 |
| 2:08.7 | 374 | 2:52.0 | 69 | 531 | 19 | 23 | 138 |
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