Emre Unal 5000m row
5,000m
Meters
21:22.9
Time
2:08.2
Pace
308
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 163 |
April 07, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.9 | 5,000m | 2:08.2 | 166 | 870 | 30 | 154 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 29 | 138 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 29 | 151 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 29 | 157 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 30 | 155 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 31 | 170 |
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Workout Graph
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