Eric Coffin 28:00 row
4,785
Meters
28:00.0
Time
2:55.5
Pace
266
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 113 |
January 12, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 4,785 | 2:55.5 | 65 | 522 | 266 | 18 |
| 6:00.0 | 1,117 | 2:41.1 | 84 | 587 | 61 | 26 |
| 12:00.0 | 897 | 3:20.6 | 43 | 449 | 48 | 18 |
| 18:00.0 | 741 | 4:02.9 | 24 | 384 | 41 | 13 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 662 | 69 | 17 |
| 28:00.0 | 824 | 2:25.6 | 113 | 690 | 47 | 15 |
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Workout Graph
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