Eric Coffin 3x8:00/2:00r row
5,438
Meters
24:00.0
Time
2:12.4
Pace
332
Calories
146
Heart Rate
| Rest Distance | 344 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,782 |
| Overall Time | 30:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 115 |
February 05, 2026 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,438 | 2:12.4 | 151 | 818 | 23 | 146 |
| 8:00.0 | 1,811 | 2:12.5 | 150 | 817 | 20 | 144 |
| 8:00.0 | 1,810 | 2:12.5 | 150 | 816 | 23 | 147 |
| 8:00.0 | 1,818 | 2:12.0 | 152 | 823 | 26 | 148 |
| r344 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.