Eric Coffin 28:00 row
5,638
Meters
28:00.0
Time
2:28.9
Pace
326
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 115 |
February 06, 2026 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 5,638 | 2:28.9 | 106 | 664 | 326 | 20 | 128 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 66 | 29 | 122 |
| 12:00.0 | 1,139 | 2:38.0 | 89 | 605 | 63 | 22 | 119 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 658 | 68 | 20 | 123 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 71 | 14 | 129 |
| 28:00.0 | 918 | 2:10.7 | 157 | 839 | 58 | 18 | 150 |
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Workout Graph
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