Eric Coffin 3x8:00/2:00r row
5,196
Meters
24:00.0
Time
2:18.5
Pace
310
Calories
141
Heart Rate
| Rest Distance | 277 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,473 |
| Overall Time | 30:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 116 |
February 12, 2026 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,196 | 2:18.5 | 132 | 752 | 21 | 141 |
| 8:00.0 | 1,736 | 2:18.2 | 132 | 755 | 21 | 141 |
| 8:00.0 | 1,717 | 2:19.7 | 128 | 741 | 21 | |
| 8:00.0 | 1,744 | 2:17.6 | 134 | 762 | 22 | |
| r277 |
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Workout Graph
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