Eric Coffin 19:55 row
4,518
Meters
19:55.2
Time
2:12.2
Pace
277
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 113 |
February 18, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.2 | 4,518 | 2:12.2 | 151 | 834 | 277 | 22 | 133 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 19 | 113 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 22 | 131 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 24 | 138 |
| 19:55.2 | 1,157 | 2:07.5 | 169 | 890 | 73 | 26 | 150 |
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Workout Graph
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