Eric Coffin 3x8:00/2:00r row
5,242
Meters
24:00.0
Time
2:17.3
Pace
317
Calories
126
Heart Rate
| Rest Distance | 351 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,593 |
| Overall Time | 30:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 136 |
March 22, 2026 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,242 | 2:17.3 | 135 | 764 | 21 | 126 |
| 8:00.0 | 1,750 | 2:17.1 | 136 | 766 | 21 | 135 |
| 8:00.0 | 1,766 | 2:15.9 | 139 | 779 | 22 | 121 |
| 8:00.0 | 1,727 | 2:18.9 | 130 | 748 | 22 | 124 |
| r351 |
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Workout Graph
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