4,640m row on January 05, 2019

Eric Coffin 4,640m row

4,640m

Meters

20:00.0

Time

2:09.3

Pace

286

Calories

Average Watts	162
Calories Per Hour	857

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

162 W; 19 SPM; 139 BPM Saturday group workout with 20 minutes of erg followed by circuit training