Eric Coffin 1000m row
1,000m
Meters
3:46.0
Time
1:53.0
Pace
68
Calories
143
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 115 |
April 20, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 28 | 143 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 31 | 122 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 27 | 141 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 28 | 149 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 27 | 152 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 28 | 151 |
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Workout Graph
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Erging solo #2 of 2x1K. 28 SPM; 143 BPM.