Eric Coffin 1000m row
1,000m
Meters
3:43.4
Time
1:51.7
Pace
70
Calories
125
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 116 |
April 20, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 27 | 125 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 28 | 109 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 26 | 120 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 28 | 136 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 26 | 142 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 28 | 119 |
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Workout Graph
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Erging solo. #1 of 2x1000. 28 SPM; 143 BPM.