10,855m row on September 25, 2019

Eric Coffin 10,855m row

10,855m

Meters

45:00.0

Time

2:04.3

Pace

695

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x15 min progressing 22, 24, 26 every 5 minutes plus one round of circuit.