10,114m row on December 16, 2019

Eric Coffin 10,114m row

10,114m

Meters

45:00.0

Time

2:13.4

Pace

605

Calories

Average Watts	147
Calories Per Hour	806

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

147 W; 17 SPM. 9 rowers with Robin - did pause drills (arms & body over) for ~1 minute about every 6-9 minutes.