Eric Coffin 45:00 row
10,417m
Meters
45:00.0
Time
2:09.5
Pace
638
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 112 |
March 02, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,417m | 2:09.5 | 161 | 853 | 19 | 135 |
| 9:00.0 | 2,137m | 2:06.3 | 174 | 897 | 19 | 133 |
| 18:00.0 | 2,087m | 2:09.3 | 162 | 856 | 19 | 132 |
| 27:00.0 | 2,061m | 2:11.0 | 156 | 835 | 20 | 136 |
| 36:00.0 | 2,056m | 2:11.3 | 155 | 831 | 20 | 133 |
| 45:00.0 | 2,076m | 2:10.0 | 159 | 847 | 20 | 143 |
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Workout Graph
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45 min steady-state