5,000m row on February 15, 2020

Eric Coffin 5,000m row

5,000m

Meters

21:00.0

Time

2:06.0

Pace

316

Calories

Average Watts	175
Calories Per Hour	902

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm-up then 30 min circuit including 3 x 500m sprints. Total distance and time estimated.