Eric Coffin 7,239m row

7,239m

Meters

30:00.0

Time

2:04.3

Pace

463

Calories

Average Watts182
Calories Per Hour926

March 19, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x10 pyramid rate shift every 2 minutes: 20-22-24-22-20. Shirley & I.