Jeff Sallaway 19:56 row
5,016m
Meters
19:56.9
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 213 |
September 24, 2018 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.9 | 5,016m | 1:59.3 | 206 | 1009 | 25 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 19:56.0 | 1,272m | 1:56.3 | 222 | 1064 | 25 |
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