Jeff Sallaway 20:00 row
5,028m
Meters
20:00.9
Time
1:59.4
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 208 |
August 20, 2018 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,028m | 1:59.4 | 206 | 1007 | 25 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 |
| 20:00.0 | 0 |
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