Jeff Sallaway 44:14 row
10,019m
Meters
44:14.2
Time
2:12.4
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 119 |
July 30, 2018 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.2 | 10,019m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 44:14.0 | 968m | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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