Jeff Sallaway 4:28 row
1,033m
Meters
4:28.5
Time
2:09.9
Pace
63
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 227 |
July 18, 2018 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,033m | 2:09.9 | 159 | 848 | 25 |
| 4:28.0 | 1,033m | 2:09.7 | 160 | 851 | 25 |
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