Jeff Sallaway 52:12 row
12,024
Meters
52:12.1
Time
2:10.2
Pace
729
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1233 |
| Drag Factor | 212 |
July 08, 2018 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:12.1 | 12,024 | 2:10.2 | 158 | 845 | 729 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 23 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 |
| 52:12.0 | 506 | 2:10.4 | 158 | 842 | 30 | 24 |
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Workout Graph
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