Jeff Sallaway 20:04 row
5,029m
Meters
20:04.6
Time
1:59.7
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 209 |
July 05, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 5,029m | 1:59.7 | 204 | 1001 | 26 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 20:04.0 | 7m | 4:45.7 | 15 | 351 | 0 |
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Workout Graph
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