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Jeff Sallaway 1:00:05 row

13,277

Meters

1:00:05.0

Time

2:15.7

Pace

776

Calories

Average Watts140
Calories Per Hour781
Stroke Rate26
Stroke Count1565
Drag Factor131

June 09, 2018 14:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

HR 100 or less

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.0 13,277 2:15.7 140 781 26
5:00.0 1,104 2:15.8 140 780 26
10:00.0 1,088 2:17.8 134 759 25
15:00.0 1,113 2:14.7 143 792 26
20:00.0 1,093 2:17.2 135 766 25
25:00.0 1,107 2:15.5 141 784 26
30:00.0 1,121 2:13.8 146 802 26
35:00.0 1,116 2:14.4 144 796 26
40:00.0 1,072 2:19.9 128 739 26
45:00.0 1,103 2:15.9 139 778 26
50:00.0 1,111 2:15.0 142 789 27
55:00.0 1,114 2:14.6 143 793 26
1:00:00.0 1,125 2:13.3 148 808 26
1:00:05.0 11 3:47.2 30 402 0

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Workout Graph

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