Sign Up

Jeff Sallaway 1:00:05 row

13,277

Meters

1:00:05.0

Time

2:15.7

Pace

776

Calories

Average Watts140
Calories Per Hour774
Stroke Rate26
Stroke Count1565
Drag Factor131

June 09, 2018 14:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

HR 100 or less

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.0 13,277 2:15.7 140 774 776 26
5:00.0 1,104 2:15.8 140 780 65 26
10:00.0 1,088 2:17.8 134 756 63 25
15:00.0 1,113 2:14.7 143 780 65 26
20:00.0 1,093 2:17.2 135 756 63 25
25:00.0 1,107 2:15.5 141 780 65 26
30:00.0 1,121 2:13.8 146 792 66 26
35:00.0 1,116 2:14.4 144 792 66 26
40:00.0 1,072 2:19.9 128 732 61 26
45:00.0 1,103 2:15.9 139 768 64 26
50:00.0 1,111 2:15.0 142 780 65 27
55:00.0 1,114 2:14.6 143 792 66 26
1:00:00.0 1,125 2:13.3 148 804 67 26
1:00:05.0 11 3:47.2 30 402 0 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.