Jeff Sallaway 19:59 row
5,015m
Meters
19:59.2
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 215 |
April 24, 2018 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,015m | 1:59.5 | 205 | 1004 | 25 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 19:59.0 | 1,276m | 1:57.1 | 218 | 1048 | 24 |
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