Jeff Sallaway 20:03 row
5,019m
Meters
20:03.4
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 147 |
April 22, 2018 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 5,019m | 1:59.8 | 203 | 999 | 26 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 27 |
| 20:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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