Jeff Sallaway 4:40 row

1,021m

Meters

4:40.8

Time

2:17.5

Pace

59

Calories

Average Watts135
Calories Per Hour763
Stroke Rate25
Stroke Count115
Drag Factor147

April 22, 2018 14:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.8 1,021m 2:17.5 135 763 25
4:40.0 1,021m 2:17.1 136 767 25

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Workout Graph

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