Jeff Sallaway 10:56 row
2,550m
Meters
10:56.0
Time
2:08.6
Pace
157
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 136 |
March 14, 2018 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.0 | 2,550m | 2:08.6 | 164 | 866 | 26 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 10:56.0 | 215m | 2:10.2 | 158 | 845 | 25 |
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