Jeff Sallaway 7:45 row
2,019m
Meters
7:45.4
Time
1:55.2
Pace
139
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 136 |
March 14, 2018 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.4 | 2,019m | 1:55.2 | 229 | 1086 | 28 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 |
| 7:45.0 | 728m | 1:53.3 | 240 | 1127 | 27 |
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