Jeff Sallaway 5:03 row
1,151m
Meters
5:03.0
Time
2:11.6
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 136 |
March 14, 2018 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,151m | 2:11.6 | 153 | 828 | 26 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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