Jeff Sallaway 20:25 row
5,012m
Meters
20:25.1
Time
2:02.2
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 213 |
February 25, 2018 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.1 | 5,012m | 2:02.2 | 192 | 959 | 26 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 20:25.0 | 101m | 2:03.7 | 185 | 935 | 22 |
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Workout Graph
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