Jeff Sallaway 43:06 row
10,019
Meters
43:06.6
Time
2:09.0
Pace
613
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 218 |
February 20, 2018 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.6 | 10,019 | 2:09.0 | 163 | 853 | 613 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 43:06.0 | 752 | 2:03.6 | 185 | 929 | 48 | 25 |
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Workout Graph
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