Jeff Sallaway 43:06 row
10,019m
Meters
43:06.6
Time
2:09.0
Pace
613
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 218 |
February 20, 2018 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.6 | 10,019m | 2:09.0 | 163 | 860 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 43:06.0 | 752m | 2:03.6 | 185 | 936 | 25 |
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Workout Graph
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