Jeff Sallaway 15:59 row

3,593m

Meters

15:59.8

Time

2:13.5

Pace

213

Calories

Average Watts147
Calories Per Hour805
Stroke Rate25
Stroke Count401
Drag Factor215

February 05, 2018 12:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:59.8 3,593m 2:13.5 147 805 25
5:00.0 1,117m 2:14.2 145 797 25
10:00.0 1,164m 2:08.8 164 862 25
15:00.0 1,115m 2:14.5 144 794 26
15:59.0 197m 2:29.7 104 658 24

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Workout Graph

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