Jeff Sallaway 19:52 row
5,016
Meters
19:52.0
Time
1:58.8
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 214 |
February 04, 2018 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.0 | 5,016 | 1:58.8 | 209 | 1018 | 26 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 |
| 19:52.0 | 1,261 | 1:55.7 | 226 | 1076 | 25 |
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Workout Graph
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