Jeff Sallaway 4:45 row

1,047m

Meters

4:45.3

Time

2:16.2

Pace

61

Calories

Average Watts138
Calories Per Hour776
Stroke Rate24
Stroke Count114
Drag Factor212

February 04, 2018 15:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.3 1,047m 2:16.2 138 776 24
4:45.0 1,048m 2:15.9 139 779 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.