Jeff Sallaway 43:11 row
10,015
Meters
43:11.8
Time
2:09.3
Pace
612
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 216 |
February 01, 2018 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.8 | 10,015 | 2:09.3 | 162 | 850 | 612 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 43:11.0 | 827 | 1:55.4 | 227 | 1074 | 57 | 27 |
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Workout Graph
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