Jeff Sallaway 42:53 row
10,013m
Meters
42:53.4
Time
2:08.5
Pace
615
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1127 |
| Drag Factor | 150 |
January 16, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.4 | 10,013m | 2:08.5 | 165 | 867 | 26 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 42:53.0 | 690m | 2:05.3 | 178 | 911 | 25 |
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Workout Graph
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