Jeff Sallaway 43:04 row
10,017m
Meters
43:04.3
Time
2:08.9
Pace
613
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 212 |
January 08, 2018 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.3 | 10,017m | 2:08.9 | 163 | 861 | 26 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 43:04.0 | 723m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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