Jeff Sallaway 19:58 row
5,013m
Meters
19:58.1
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 215 |
December 27, 2017 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.1 | 5,013m | 1:59.4 | 205 | 1005 | 27 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 |
| 19:58.0 | 1,277m | 1:56.6 | 220 | 1058 | 27 |
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