Jeff Sallaway 19:51 row
5,025m
Meters
19:51.8
Time
1:58.5
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 138 |
October 02, 2018 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.8 | 5,025m | 1:58.5 | 210 | 1022 | 27 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 19:51.0 | 1,276m | 1:54.0 | 236 | 1112 | 26 |
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Workout Graph
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