Jeff Sallaway 10000m row
10,000m
Meters
43:39.1
Time
2:10.9
Pace
609
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 142 |
October 18, 2018 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.1 | 10,000m | 2:10.9 | 156 | 836 | 27 |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 27 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 29 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 27 |
| 8:27.7 | 8,000m | 2:06.9 | 171 | 889 | 27 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 25 |
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Workout Graph
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