Jeff Sallaway 5:05 row

1,069m

Meters

5:05.7

Time

2:22.9

Pace

60

Calories

Average Watts120
Calories Per Hour712
Stroke Rate44
Stroke Count128
Drag Factor190

October 25, 2018 11:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.7 1,069m 2:22.9 120 712 44
5:00.0 1,058m 2:21.7 123 722 24
5:05.0 11m 3:47.2 30 402 64

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Workout Graph

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